Athlete training at ARETÉ Method in Westlake Village

ARETÉ

METHOD

Training Studio

Get strong. Stay sharp. Live ready.

Westlake Village, CA · Body + Brain

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Members training with cognitive equipment and coaching at ARETÉ Method
Why we exist

Fitness for more thanthe mirror.

ARETÉ is a coach-led studio built on one idea: your body and brain work together in real life, so they should train together, too. We combine strength, conditioning, and cognitive challenges to help you build a stronger, more capable life.

StrengthConditioningFocus
The philosophy

The
ARETÉ
Method

A coach-led philosophy built on one idea: your body and brain work together in real life, so they should train together, too. Six principles, practiced together, in service of a more capable life.

An athlete moving through the ARETÉ Method
01

Strength

Build muscle, power, and confidence in how you move.

02

Conditioning

Train the engine you rely on for work, family, sport, and life.

03

Focus

Memory, reaction, and decision-making challenges keep your mind engaged while you move.

04

Coach-Led Training

Every session is programmed and coached — never left to figure it out alone.

05

Flexline Strength

Smooth pneumatic resistance keeps the focus on controlled, intentional movement.

06

Progress You Can See

FitMindOS, InBody scans, and performance evaluations help you track real progress.

The ecosystem

Three disciplines.
One method.

DRENCHED, METHOD, and FLOW share one philosophy — each with its own personality, energy, and intent.

DRENCHED class at ARETÉ
Move / Sweat · 45 min

DRENCHED

Coach-led conditioning with an athletic edge. Keep moving, challenge your stamina, and leave knowing you made time for yourself. Your coach helps you find your pace.

  • 45 minutes
  • $30 drop-in
  • Coach-led conditioning
METHOD class at ARETÉ
Strength + Brain · 60 min

METHOD

Our signature strength + brain workout. Build strength and mobility while cognitive games ask you to remember, react, and make decisions.

  • 60 minutes
  • Full / Upper / Lower Body + Brain
  • Strength + cognitive challenge
FLOW class at ARETÉ
Move well · 45 min

FLOW

Yoga-inspired movement with an ARETÉ feel. Connect breath, mobility, and balance in a coached session that gives you room to slow down and move with intention.

  • 45 minutes
  • $30 drop-in
  • Wednesdays 5 PM with Mia
PRIME+ semi-private coaching at ARETÉ
Semi-private · 60 min · 1 coach, few members
Premium · Semi-private

PRIME+

Train for the next 30 years of your life. Build strength, balance, and confidence with more individual guidance — small-group coaching brings movement, mobility, and cognitive challenges together.

60 minutes. A supportive pace, with options for where you are today — especially suited to people returning to training, working with specific limitations, older adults, or anyone who prefers individualized coaching.

PRIME+ Core · 3×/wk
$99 /wk
Choose Core →
Unlimited
$125 /wk
Choose Unlimited →

PRIME+ is marketed separately from our standard group memberships.

Class schedule

Make time
to move.

Find your next class and book with Momence.

Want a different time? Help shape our next classes. Choose your crew →

Need help choosing a class? Talk with us.

In their words

People comefor the workout.They stay for how it feels to train here.

Rated on ClassPass
4.9/ 5

From 76 ClassPass ratings

As of September 17, 2026

01
“The class was a really great workout. The teacher was excellent and such a welcoming group. Can't wait to go back!”
— Jennifer G.
02
“Coach was great! Hardest I've worked all month, great to get your mind and body working. Fun atmosphere and good workout, would recommend!”
— McDermott G.
03
“Today was the first day and I was very impressed with the cognitive features of the equipment. Looking forward to future sessions.”
— Steven B.
3
Ways to find your strong
60
Minutes · METHOD + PRIME+
45
Minutes · DRENCHED + FLOW
Memberships

Choose your
level of access.

Three weekly memberships, one method. PRIME+ semi-private training is available separately.

Entry

ARETÉ LIMITED

Three coached classes per week. The full ecosystem, capped.

  • 3 coached classes / week
  • DRENCHED · METHOD · FLOW
  • Coached small-group training
$40/wk
Choose
UnlimitedMost chosen

ARETÉ

Unlimited eligible group classes plus access to ARETÉ Challenges.

  • Unlimited group classes
  • DRENCHED · METHOD · FLOW
  • ARETÉ Challenges access
$50/wk
Choose
Premium unlimited

ARETÉ PLUS

Unlimited training plus enhanced tracking, accountability, and progress visibility.

  • Everything in ARETÉ
  • Enhanced tracking & accountability
  • Progress visibility & support
$65/wk
Choose

Looking for personalized, semi-private coaching?

ARETÉ 90 · Holiday Edition
A90

October 12 – January 9 · Don't wait for January.

ARETÉ 90

Strong through the holidays.

A full calendar can still have room for you. Build a routine with 90 days of unlimited DRENCHED, METHOD and FLOW, plus accountability, starting assessments, and progress tracking.

New or returning members: $399 once, or $199 at purchase + $200 after 45 days. No automatic renewal.

Join the next cohortAlready a member? Join through your current membership — no $399 purchase needed.
  • A9090 days unlimited DRENCHED · METHOD · FLOW
  • A90Accountability + starting assessments
  • A90InBody scans + progress tracking
  • A90Built on the ARETÉ Method
ARETÉ 90 /Oct 12 – Jan 9 /Strong through the holidays /Body + Brain /Get strong. Stay sharp. Live ready. /
ARETÉ 90 /Oct 12 – Jan 9 /Strong through the holidays /Body + Brain /Get strong. Stay sharp. Live ready. /
Start here

Try
ARETÉ.

Your first step is a 15-minute conversation. Book a free studio orientation, or send a note and we'll help you find the right place to start.

Prefer to talk first? Send a note — we'll reply within one business day.

Visit

31143 Via Colinas #502

Westlake Village, CA 91362

ARETÉ

Get strong. Stay sharp. Live ready.

A coach-led training studio for the body and brain in Westlake Village. Coached small-group classes and premium semi-private training.

Programs

Studio

Visit

31143 Via Colinas #502
Westlake Village, CA 91362

Book a consultation

© 2026 ARETÉ Training Studio
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