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ABOUT ARETÉ METHOD
At Arete Method, fitness isn’t just physical — it’s mental.
Our workouts blend strength, focus, and mindfulness so you can train smarter, move better, and feel sharper.
Whether you’re an athlete, professional, or simply ready to reconnect your body and brain, our cognitive drills and Flexline smart resistance system help you reach your full potential — safely, effectively, and intentionally.

MEET THE ARETE METHOD TEAM

Brent Ramirez
Founder/Director of Operations & Community
An experienced entrepreneur with a proven track record in community-driven businesses, Brent oversees operations, strategic growth, and customer experience, ensuring Arete Method delivers unmatched value and service.

Marland burke
Founder/Director of Strength & Conditioning
A former elite-level strength and conditioning coach, Marland specializes in designing powerful, results-driven training programs, guiding members safely to their highest physical potential.

ADAM DARBY
Founder/Director of Cognitive Performance
As a clinical neurologist and creator of the Aratrain Method, Dr. Darby integrates cutting-edge cognitive science with physical training to boost memory, focus, and overall cognitive performance.

BECOME A
FOUNDING
MEMBER
Lock in our best rate for life and get early access to the mind + body training you’ve been waiting for.
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Lifetime Founding Rate (never increases while you stay active)
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Priority booking for Drenched 2.0 + HI-Cog 50 + Low-Impact 50
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Day-one access to Small Group Specialty sessions (limited spots)
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Guest passes to bring a friend (x2 per month)
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Founders Launch Event + limited-edition tee
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Your name on our Founders List at the studio
This membership is only going to be offered to the first 25 members or ending October 31st (whichever is 1st). Don't miss out on our best offer yet!
WANT TO SEE HOW ARETE METHOD WORKS?
Join us for our Open House Saturday, Oct 25 — 45-minute demo + Q&A sessions with the founders.
Choose a time, experience a mind-body workout, and see how we’re redefining fitness.
FLEXLINE
Arete Method combines elite-level fitness training with innovative cognitive conditioning for individuals of all ages and abilities. Featuring the revolutionary Flexline compressed-air resistance system at the core of our group fitness programming, we deliver customizable workouts that safely maximize both physical strength and mental agility. Whether you're an athlete aiming to elevate performance, a professional enhancing productivity, or a senior maintaining vitality, Arete Method helps you reach your peak mind-body potential.




